DARI Motion® 3D Movement Analysis
For Adults & Youth Athletes
See how your body moves—before pain, injury, or plateaus show up.
At PRIDE Strength Training, we use DARI Motion®, a sensor-free 3D movement analysis system, to evaluate how adults and youth athletes move in real time. In under 10 minutes, we identify movement limitations, imbalances, and compensation patterns that affect performance, recovery, and injury risk.
How DARI Motion Helps Adults & Youth
Whether you are an adult focused on longevity or a youth athlete preparing for the next level, DARI provides objective data to guide training with purpose.
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Identify movement issues before pain or injury occurs
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Improve mobility, stability, and balance
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Reduce injury risk and prevent setbacks
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Personalize strength training or sports performance programs
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Track movement progress objectively over time
What We Measure
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Joint alignment and stability
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Range of motion
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Movement symmetry
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Muscle compensation patterns
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Dynamic balance and posture
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Injury risk based on movement mechanics
What to Expect
DARI Motion establishes a baseline so your training or recovery plan is built around your body, not averages.
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No sensors or wearables
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No radiation
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Non-invasive scan completed in under 10 minutes
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Clear visual reports that are easy to understand
Who DARI Motion Is For
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Adults who want to move better, train smarter, and stay injury-free
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Youth athletes ages 7–18 building a strong athletic foundation
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Athletes returning from injury
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Parents seeking objective insight into how their child moves
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Anyone frustrated by pain, plateaus, or recurring injuries